For those of you looking to get into shape, you have to check this out!

scarabscs

New member
I am sure that most of you are familiar with the core movements of this excersice tool!  It is supposed to get you ripped, and give you a hell of a burn while you are working it!

:smile16: :smile16: :smile16: :smile16: :smile16: :smile16: :smile16:

http://www.youtube.com/watch?v=R2ewsEKVJVA
 

Patchman

Administrator
Staff member
scarabscs said:
It says you can even do it with a friend!!!!  :smile19:
Uh, I don't want to know what you typed to search for that vid! crazy.gif :smile26:
 

Patchman

Administrator
Staff member
Crusader said:
scarabscs said:
It says you can even do it with a friend!!!!  :smile19:

That's great news for Patch and kona!!
More like you and your he/she friend. I heard there was some tugging going on in the whaler! think.gif
 

Crusader

Moderator
Patchman said:
More like you and your he/she friend. I heard there was some tugging going on in the whaler! think.gif

Lol...tugging on a fishing line with a big 'ole channel cat on the end of it!!
 

Patchman

Administrator
Staff member
Crusader said:
Patchman said:
More like you and your he/she friend. I heard there was some tugging going on in the whaler! think.gif

Lol...tugging on a fishing line with a big 'ole channel cat on the end of it!!
Tugging yes, cats no! :smile23: :grin:
 

Drumzilla

Active member
Very funny.. But If that exercise got guys into shape then we would all be bad ass !! just sayin .. :smile30:
 
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